On-the-Go Breakfast: Oat Flax Breakfast Bars

oat flax breakfast barsAlthough it is very important to eat a good, nutritious breakfast to get the day going many people tend to skip this meal.  Some reasons for this may include having to rush out and get to work, sleeping in too late, or skipping this meal with the thought that it will help you lose weight (it is NEVER a good idea to skip meals). Here’s an easy breakfast recipe that is great for those who are on the go and may not have time to prepare breakfast.  Prepare this recipe the night before and it will last you for a few days and is ideal for breakfast and even as a snack.

oat flax breakfast bars

These breakfast bars also make a great snack and tastes great chilled or warm!


About Keke

I'm a wife, mother, IT career woman, MBA, fun, loving person who enjoys wearing multiple hats and living life to the fullest. I was born and raised in St. Louis, MO and have been working in the field of technology for over a decade, which I enjoy very much. Additionally, I'm passionate about fitness and eating well so I'm always researching related topics and enjoy sharing this information with others. My blog merges the things I'm passionate about by turning these topics into what I hope you find are interesting blog posts. So glad you stopped by and hope to see you back here soon!

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