Healthy Living: Fitness, Food, and Fun!

leg dayWho says living a healthy lifestyle (because it is DEFINITELY a lifestyle) has to be boring?  There are many misconceptions when it comes to topics on what healthy living is.  Many think it means eating nothing but salads with little to no dressing and small meals that leave you feeling hungry.  Others think it means working out to the point of exhaustion and achy muscles.  And some just think it is plain BORING.  I mean how eating healthy and consistently working out be interesting enough for you to make it a lifestyle?  Well, that’s what my section on Healthy Living is all about….showing you ways to make healthier choices more interesting and fun enough for you to want to make it your lifestyle!  So check in for topics such as effective workouts, interesting meal and snack (even dessert!) ideas, and other topics related to fitness, health, and clean eating.  And feel free to comment and share any thoughts you may have, as well!  Let’s get and stay fit together!

About Keke

I'm a wife, mother, IT career woman, MBA, fun, loving person who enjoys wearing multiple hats and living life to the fullest. I was born and raised in St. Louis, MO and have been working in the field of technology for over a decade, which I enjoy very much. Additionally, I'm passionate about fitness and eating well so I'm always researching related topics and enjoy sharing this information with others. My blog merges the things I'm passionate about by turning these topics into what I hope you find are interesting blog posts. So glad you stopped by and hope to see you back here soon!

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